Hello Coaches I am jump starting my tennis tomorrow with Sajad Margala. Can any coach help me with my volley and smash? What exercises you recommend for a 55 year old as warm up and cool down to prevent injuries and also to increase flexibility to quicker movement on and off the court. Height 5'10 w...

Great questions. I will be glad to explain all this to you on the Court. Mahboob Khan High Performance Tennis Coach Islamabad Mr. Mehboob ul Haq I think you must explain here in the forum because do not have time to come pay you. I will come pay you for my lessons and also will take the unfinished ...

Please explain so I am not searching web for the material. Why not? I am old and cannot see very well any more because I have high glucose problem after you stopped my lessons. Please give me more lessons on a discount rate and finish old unfinished one as well. I miss you

What is this?
I need more information.

Shahzada Jamal Nazir, Thank you for sharing this exciting and meaningful initiative! The establishment of the Coach of the Year Award (CYA) is a wonderful step forward in recognizing and celebrating the dedication and hard work of tennis coaches across Pakistan. It’s inspiring to see efforts being m...

Except for our super star Aqeel Khan PTF sent teams to Barbados and Malaysia, which were absolutely pathetic. Only 1 match by Aqeel Khan. Rest of mens trams were for clapping and eating sadiqa zakat food there. Billie Jean cup was a desaster everyone took an egg and ran back home natay te ntata. No ...

POST IFATR MATCHES AND FUN

The Pir Group has taken tennis at PTF to a new level full of life. The group meets twice at PTF after the iftar this Ramadan to play matches followed by snacks and tea.

[/quote] This fake Oman open winner Gul is a fraud and con artist. He played for the laundry shop in Muscat against other custodial staff of various hotels. He did defeat some top level atp players [/quote] Fake or not, he was ITF senior 55 plus champion in Pakistan for 3 consecutive years and he al...

I have been informed that some people are trying to spread rumors that I lost to Mehboob. In reality I have defeated him. I am former MPA and I know what I am doing.

I will send Mehboob ul Haq sb 2 bills.

1. For defamig me as Fake MPA in public. A defamation case in IHC for 10 Million rupeea

2. My medical bills

**Medical Report** Patient Name: MPA Naseer Sahib Date of Examination: March 4th, 2024 Medical Record Number: 61101-936785175 **Chief Complaint:** MPA Naseer Sahib presented to the Policlinic with symptoms suggestive of mental disorderness following a triumphant tennis match. **History of Present Il...

Congratulations to MPA Naseer! MPA Naseer Defeated Mehboob ul Haq 6-2 MPA Naseer displayed remarkable skill and determination, securing a well-deserved victory with a score of 6-1. Your dedication to the sport shines brightly, and this triumph will undoubtedly be remembered as a highlight of your te...

Everyone please note that I defeated Coach Mehbood 6-3, even when I gave him the advantage of serving from the service line. I also ignored his repeated foot faults for he was begging me that as aold man his legs are not with him. Furthermore, he was using doubles court on mysode and he was allowwd ...

A sunny afternoon in March, amidst the excitement of the Mad March Challenger event, the "Maha Yud" Tennis match unfolded at the prestigious clay courts of PTF. MPA Naseer stepped onto the court, brimming with determination and focus. His opponent, the renowned Legend Coach, stood across t...

Beautiful memories of tennis talk regarding the use of grip and how to save it. I again must tell you dear Mehboob and you must remember that original grip must be used as deceptive tactics and on match winning shot.

Sir, if you are not a player you cannot be a High Performance Tennis Coach. With loving regards, Mahboob Khan Mehboob ullah sahib. With loving respects I may not be a High Performance coach, but you are also no player. I am affixing a picture below of Oman Open winner Gul Hamied the 'general'. The ...

Dear Mahboob ul Haq, Thank you for your acknowledgment of the tips shared regarding the fast flat serve. As you rightly suggested, demonstrating on-court examples of these techniques would be invaluable for your students' learning experience.I'm more than willing to collaborate and showcase a couple...

I found this great video on YouTube that demostratea how to hit a forceful parakha service. I suggesr mehboob ul haq sahib teach this to his students. If required then I can help him as it may be diffficult for him.

https://youtu.be/WV0mrp9EXEY?si=3MWljLSyvVSj1H2T

1. If I remember I played one on two Doubles against Advocate Bukhari Sahib and Mian Yousaf Jamal Sahib. I had won that match. 2. About MPA Naseer Sahib playing with me. Since he could not return any of my balls his claim that he taught me some elbow position is beyond me. Mehboob ul Haq the great ...

Another historic picture of me practicing at the PTF court. I was able to teach Coach Mehboob ul Haq sahib how to keep elbow straight upon the back swing to generate power.